Title: Rhythmic Inversion Exercise Techniques :Healthier Approach To Beat Hypertension

Abstract:

Until very recently, there has been little interest in objectively documenting  the effects on health, especially for the more advanced or esoteric practices, such as inversions. Inversion Therapy has been around a long time  –  & talked about Since 400 BC When “Hippocrates The Father Of  Modern  Medicine,” monitored patients being hung from a ladder in the interests of their health. We spend most of our life sitting, standing or walking i.e.  in antigravity postures. Blood is pulled down in to our lower body and our circulation grows progressively sluggish. Those that swear by inversion and its benefits say that inversion therapy helps correct the imbalances affected by antigravity postures. Rhythmic Inversions with muscular exercises reverse the blood flow temporarily & strengthen the Lymhatic drainage, which help regulate the  blood pressure. Applied techniques and mechanisms will be discussed.

Biography:

Dr M B Jani educated from Medical College Baroda , affiliated to M S University of Baroda, Gujarat, India. He was awarded M Sc ( Medial ) and Ph D in Medical Physiology by M S University of Baroda. He worked at the same institute and department as a teacher in various academic caders. He has teaching experience of 34 years to UG and PG students. He retired as Professor & Head of Department of Physiology, Faculty of Medicine, M S University Of Baroda.. His fields of research interest are Application of Medical therapeutic exercises in COPD, Hypertension, Obesity and PAD. He has been as a Guest speaker at National and International Conferences.