Title: To Find The Correlation Between Mindfulness And Happiness During COVID-19

Abstract:

The purpose of the study was to determine the association between mindfulness and happiness among male and female adolescents from Rajasthan. After obtaining the written informed consent, participants were requested to return the duly filled questionnaires which were sent to them through online mode. The present study assessed a sample size of 150 adolescents, 75 males and 75 females on the Mindfulness Attention Awareness Scale and the Subjective Happiness Scale, with inclusive criteria of the age group of 13 to 20 years, knowledge of operating computer or smartphone along with English language.  The results revealed that there was a negative relationship between mindfulness and happiness among both male and female adolescents.

Key words: happiness, mindfulness, factors affecting happiness, Mindfulness-Based Cognitive Therapy.

Biography:

Pranjal Surana currently pursuing B.A(HONS) PSYCHOLOGY  from Amity Unversity, India.